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Primary Spine Provider Network
Monthly Archives:
March 2022
Radicular Classification Exercise Alternative
Radicular Classification Exercise
Mechanical Exercise – Side Gliding
Mechanical Exercise – Cat Camel
Mechanical Class Exercise – Knee Rolls
Radicular Exam – Supine
Mechanical Exam – Standing
Mechanical Exam – Seated
Basic Lower Extremity Neurologic Screening Exam
3-minute PCP Back Exam – Radicular
3-minute PCP Back Exam – Mechanical
Self-Care Instructions for Back Pain
Anti-inflammatory Diet & Back & Neck Pain
Do I Need a Steroid Injection
Do I need a Surgical Referral
Do I Need an MRI
Do I Need an Opioid Prescription
Improve Your Sleep
Introduction to PCP Patient Education Tools
Limit Bending Forward
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